Search
-
Recent Posts
Categories
Meta
Category Archives: Health
January 2012 ITN’s Yoga Guide – Val Goodman
Yoga of Ages Aging is a bittersweet journey. When you’re young, you can’t wait to get older; paradoxically, as you get older, you wish you were younger. One is either looking forward or back. The concept of simply enjoying the … Continue reading
Jeannie Campanelli – Inner Confidence
Happy New Year to each beautiful ITN reader. I am so excited that the first interview of 2012 is Dr Jeannie Campanelli. I could not have selected a more suitable interview to set the tone for this years journey. Jeannie’s … Continue reading
Posted in Empowerment, Health, Inspiration, Spiritual, Transformation
Tagged Amy Whitney, being real, core issues, courage, in the flow, Inner Confidence, inner knowing, Inspirational, integrity, Jeannie Campanelli, Life Coach, living authentically, love, people pleaser, Transformation, waking up
Leave a comment
Dec 2011 Val Goodman – ITN’s Yoga Guide with the Golden Rule
I love that in Val’s December Yoga blog she speaks of the Golden Rule- Treat others as you would like to be treated. Val often calls us to action. Move your body, move your mind direct your energy towards kindness, … Continue reading
Posted in Empowerment, Health, Inspiration, Val Goodman - Yoga
Tagged bum exercises, glut exercises, golden rule, kindness, love, peace, val goodman, yoga
Leave a comment