Comments for Inspirational Transformational Blog http://inspirationaltransformational.com/blog Peace through acceptance, Passion through action, Power through knowledge. A celebration of those who powerfully live their passion while walking in peace. Wed, 13 Jun 2012 14:27:43 +0000 hourly 1 http://wordpress.org/?v=3.1.1 Comment on Val Goodman – Yoga Guide – October 2011 by Nage http://inspirationaltransformational.com/blog/?p=526#comment-2045 Nage Wed, 13 Jun 2012 14:27:43 +0000 http://inspirationaltransformational.com/blog/?p=526#comment-2045 Foods that help to supadport the adrenal gnldas are typadicadally lower in synadthetic sugadars — good sources of proadtein as in beans, nuts, seeds, and organic meats and fish will supadport the adrenal gland. Why? Insulin is involved in libaderadaadtion of energy through cortisol, and the more stable we keep our blood sugar, the betadter for the adrenal gland.Yoga and medaditadaadtion are SO beneadfiadcial — stayed tuned for research that shows the difference! Foods that help to supadport the adrenal gnldas are typadicadally lower in synadthetic sugadars — good sources of proadtein as in beans, nuts, seeds, and organic meats and fish will supadport the adrenal gland. Why? Insulin is involved in libaderadaadtion of energy through cortisol, and the more stable we keep our blood sugar, the betadter for the adrenal gland.Yoga and medaditadaadtion are SO beneadfiadcial — stayed tuned for research that shows the difference!

]]> Comment on Wendy Matthews – Happy Being Me by Judy http://inspirationaltransformational.com/blog/?p=707#comment-2044 Judy Wed, 13 Jun 2012 11:09:02 +0000 http://inspirationaltransformational.com/blog/?p=707#comment-2044 Thought processes that itnrefere with one's daily life and happiness or that pose a threat to oneself or others.Mental illness can be treated and successfully dealt with. Whether it can be considered cured depends on the cause and nature. Thought processes that itnrefere with one’s daily life and happiness or that pose a threat to oneself or others.Mental illness can be treated and successfully dealt with. Whether it can be considered cured depends on the cause and nature.

]]> Comment on Michael Irvine – January 2012 Artist of the Month by Hana http://inspirationaltransformational.com/blog/?p=770#comment-1694 Hana Fri, 09 Mar 2012 09:53:18 +0000 http://inspirationaltransformational.com/blog/?p=770#comment-1694 ah lovely, long, iitreestnng post that makes me want to sit and write an equally long comment but I know I should keep it brief! Having just spent most of the day hanging work for an art event that opens tomorrow and wondering 'what am I doing?' (ie, it's hard doing all the 'other' things that go with being 'an artist'!) and yet reading this post reminds me that I am DOING THE BEST THING IN THE WORLD and that really and truly it makes me so happy. And I learnt that abundance isn't just financial, (for me) it's having the time to do what you love (in my case art) and I had to find a way to do that. Even if it meant going to art college one day per week for 6 years in between child-raising and earning to get that art degree. I love it so much which is part of the reason I designed the art e-course I run - sharing with others is the best. And the art you talk about is what it's all about ie. not getting it 'technically correct' but allowing ourselves to play .Thanks for this wonderful post. At long last I can call myself an artist and I don't ever regret taking that plunge :)Amelia.x ah lovely, long, iitreestnng post that makes me want to sit and write an equally long comment but I know I should keep it brief! Having just spent most of the day hanging work for an art event that opens tomorrow and wondering ‘what am I doing?’ (ie, it’s hard doing all the ‘other’ things that go with being ‘an artist’!) and yet reading this post reminds me that I am DOING THE BEST THING IN THE WORLD and that really and truly it makes me so happy. And I learnt that abundance isn’t just financial, (for me) it’s having the time to do what you love (in my case art) and I had to find a way to do that. Even if it meant going to art college one day per week for 6 years in between child-raising and earning to get that art degree. I love it so much which is part of the reason I designed the art e-course I run – sharing with others is the best. And the art you talk about is what it’s all about ie. not getting it ‘technically correct’ but allowing ourselves to play .Thanks for this wonderful post. At long last I can call myself an artist and I don’t ever regret taking that plunge :) Amelia.x

]]> Comment on Val Goodman – Yoga Guide – October 2011 by Reza http://inspirationaltransformational.com/blog/?p=526#comment-1691 Reza Fri, 09 Mar 2012 03:58:06 +0000 http://inspirationaltransformational.com/blog/?p=526#comment-1691 I'm male, 25 old, ectomorph body type with ssalcic seer' constitution. Sensitive to stress, stimulants, stomach gets upset/nervous easily etc.Over the past 5 years, due to consistent work stresses and not enough play, I've become burn out and have developed many symptoms of hyperthyroidism and adrenal fatigue (sleep problems, overall depression, feeling drugged/weak/dopey and times, brain fog, hot body temp sweat easily, lower than normal testosterone, DEHA, progesterone and erratic cortisol levels throughout the day). In addition to lifestyle changes I'm making, I wish to get advice on supplements(s) that will help my body naturally restore itself. My preference is for things made from whole foods and herbs.I'm currently just taking:1 Multi Vitamin/Mineral (by new chapter')1 Salmon Oil (1000mg)2 B Complexes (by megafoods')Extra Vit CAnd I've begun drinking 1-2 cups of ginko tea daily and a lemon balm or peppermint tea in the evening.I wish to try a herbal formula and perhaps an adrenal gland extract. Can anyone recommend a good herb formula that isn't too stimulating but will build up my adrenals and balance my thyroid?I've tried maca and panax ginseng, both made me feel better at first but then I overheated and became jittery.I feel I may tolerate Siberian ginseng better and have never had problems with ginger and cayenne in my food. So was considering Dr Christopher's containing:Mullein, Licorice, Siberian Ginseng, Gotu Kola, Hawthorn, Lobelia, Ginger Cayenne.Any suggestions would be very appreciated. I don't have a herbalist or natrupathic doctor where I live. I’m male, 25 old, ectomorph body type with ssalcic seer’ constitution. Sensitive to stress, stimulants, stomach gets upset/nervous easily etc.Over the past 5 years, due to consistent work stresses and not enough play, I’ve become burn out and have developed many symptoms of hyperthyroidism and adrenal fatigue (sleep problems, overall depression, feeling drugged/weak/dopey and times, brain fog, hot body temp sweat easily, lower than normal testosterone, DEHA, progesterone and erratic cortisol levels throughout the day). In addition to lifestyle changes I’m making, I wish to get advice on supplements(s) that will help my body naturally restore itself. My preference is for things made from whole foods and herbs.I’m currently just taking:1 Multi Vitamin/Mineral (by new chapter’)1 Salmon Oil (1000mg)2 B Complexes (by megafoods’)Extra Vit CAnd I’ve begun drinking 1-2 cups of ginko tea daily and a lemon balm or peppermint tea in the evening.I wish to try a herbal formula and perhaps an adrenal gland extract. Can anyone recommend a good herb formula that isn’t too stimulating but will build up my adrenals and balance my thyroid?I’ve tried maca and panax ginseng, both made me feel better at first but then I overheated and became jittery.I feel I may tolerate Siberian ginseng better and have never had problems with ginger and cayenne in my food. So was considering Dr Christopher’s containing:Mullein, Licorice, Siberian Ginseng, Gotu Kola, Hawthorn, Lobelia, Ginger Cayenne.Any suggestions would be very appreciated. I don’t have a herbalist or natrupathic doctor where I live.

]]> Comment on Wendy Matthews – Happy Being Me by Jercky http://inspirationaltransformational.com/blog/?p=707#comment-1690 Jercky Fri, 09 Mar 2012 01:27:48 +0000 http://inspirationaltransformational.com/blog/?p=707#comment-1690 While, in large part, I am agreeable to the idea that mnetal illness is a choice, it also strikes me that it is obviously not so simple.I have long thought that many mnetal illnesses are the simply result of a lack of life skills. When an individual hasn't developed any given life skill to the point where he can effectively deal with any given stress in a positive manner, he will choose to deal with it in a maladaptive manner, and the symptoms of his underdeveloped life skill will appear in the form of a metal illness. However, in most instances, this choice is not a conscious choice, which renders the use of the word choice problematic, as we tend to think of a choice as being something about which we are conscious.In addition, I find it impossible to believe that all mnetal illnesses can be chalked up to maladaptive choices. It strikes me that many mnetal illnesses are the result of things that the individual has little to no control over whatsoever. Many factors, from genetic deficiencies to toxic biochemistry, can be factors in mnetal illness. For example, it is difficult for me to believe that an individual plagued by schizophrenia is making the choice (conscious or otherwise) to cope with stress through the use of auditory hallucinations.Regardless, whether any given mnetal illness is a choice or not, it remains a mnetal illness As the choice to cope with stress in a manner that is harmful to oneself demonstrates mnetal illness. As such, thinking about mnetal illness as a choice would serve to inform the manner in which one would/should approach a mnetal illness, but it does not negate the presence of the mnetal illness. While, in large part, I am agreeable to the idea that mnetal illness is a choice, it also strikes me that it is obviously not so simple.I have long thought that many mnetal illnesses are the simply result of a lack of life skills. When an individual hasn’t developed any given life skill to the point where he can effectively deal with any given stress in a positive manner, he will choose to deal with it in a maladaptive manner, and the symptoms of his underdeveloped life skill will appear in the form of a metal illness. However, in most instances, this choice is not a conscious choice, which renders the use of the word choice problematic, as we tend to think of a choice as being something about which we are conscious.In addition, I find it impossible to believe that all mnetal illnesses can be chalked up to maladaptive choices. It strikes me that many mnetal illnesses are the result of things that the individual has little to no control over whatsoever. Many factors, from genetic deficiencies to toxic biochemistry, can be factors in mnetal illness. For example, it is difficult for me to believe that an individual plagued by schizophrenia is making the choice (conscious or otherwise) to cope with stress through the use of auditory hallucinations.Regardless, whether any given mnetal illness is a choice or not, it remains a mnetal illness As the choice to cope with stress in a manner that is harmful to oneself demonstrates mnetal illness. As such, thinking about mnetal illness as a choice would serve to inform the manner in which one would/should approach a mnetal illness, but it does not negate the presence of the mnetal illness.

]]> Comment on Val Goodman – Yoga Guide November 2011 by Marbeli http://inspirationaltransformational.com/blog/?p=715#comment-1686 Marbeli Thu, 08 Mar 2012 22:38:14 +0000 http://inspirationaltransformational.com/blog/?p=715#comment-1686 I think often lately on these hignts. How can we integrate the ideas without stepping on the hignts folks hold dear?Ideas are just that and there has been a lot of press as of late in regards to Christian faith and Yoga. When Jesus himself was in the desert for 40 days I would like to think he was immersed in some meditations.. I am of the mind that when we pray God listens, when we meditate we should listen.Empty mind seems as though we are clearing whats there to allow new and fresh ideas to come into and possibly become enlightened or born again or renewed. Could it be that enlightenment is like accepting our place in Gods world and then live it as though that's all there is? Much as the same as accepting Christ and thus born again I tend to think as I have for a very long time that our differences make us in reality all the same. We each have hignts in our lives that we all yearn for, love and acceptance being the start. Yoga and Christianity, why not???? I think often lately on these hignts. How can we integrate the ideas without stepping on the hignts folks hold dear?Ideas are just that and there has been a lot of press as of late in regards to Christian faith and Yoga. When Jesus himself was in the desert for 40 days I would like to think he was immersed in some meditations.. I am of the mind that when we pray God listens, when we meditate we should listen.Empty mind seems as though we are clearing whats there to allow new and fresh ideas to come into and possibly become enlightened or born again or renewed. Could it be that enlightenment is like accepting our place in Gods world and then live it as though that’s all there is? Much as the same as accepting Christ and thus born again I tend to think as I have for a very long time that our differences make us in reality all the same. We each have hignts in our lives that we all yearn for, love and acceptance being the start. Yoga and Christianity, why not????

]]> Comment on Michael Irvine – January 2012 Artist of the Month by Cellinha http://inspirationaltransformational.com/blog/?p=770#comment-1681 Cellinha Thu, 08 Mar 2012 14:30:07 +0000 http://inspirationaltransformational.com/blog/?p=770#comment-1681 I think the issue here is the definition of Humble' in the first place. Humbleness, is the spoopite of Arrogance. The truly humble person doesn't try to consistantly downgrade themselves, or never to question how things are. The point of being humble is to realize that there's always someone above you. There's always more to learn. No matter how good you are, you're gonna lose sometimes.I hope I'm making sense Its not about fitting in. Thats the version people who don't understand its point of it spout out. Its about not being obnoxiously loud about your achivements, and believing that they make you better then someone else.Lastly, Humbleness, like most things in life, isn't an inherently GOOD thing. Its a balance. If you're too humble, then you lose respect for, and confidence in, yourself. If you're not humble enough, you become arrogant, believing you're better then others, when this likely isn't the case.I apologize if this wasn't entirely clear. I'm kinda tired, and irritated at my computer. :PWe pray for our sorrows to end, and hope that our hearts will blend . I think the issue here is the definition of Humble’ in the first place. Humbleness, is the spoopite of Arrogance. The truly humble person doesn’t try to consistantly downgrade themselves, or never to question how things are. The point of being humble is to realize that there’s always someone above you. There’s always more to learn. No matter how good you are, you’re gonna lose sometimes.I hope I’m making sense Its not about fitting in. Thats the version people who don’t understand its point of it spout out. Its about not being obnoxiously loud about your achivements, and believing that they make you better then someone else.Lastly, Humbleness, like most things in life, isn’t an inherently GOOD thing. Its a balance. If you’re too humble, then you lose respect for, and confidence in, yourself. If you’re not humble enough, you become arrogant, believing you’re better then others, when this likely isn’t the case.I apologize if this wasn’t entirely clear. I’m kinda tired, and irritated at my computer. :P We pray for our sorrows to end, and hope that our hearts will blend .

]]> Comment on Mandala Colouring Books by Nancy Broerse by {mandala|esoteric paintings|custom personal mandalas http://inspirationaltransformational.com/blog/?p=577#comment-1652 {mandala|esoteric paintings|custom personal mandalas Fri, 02 Mar 2012 11:25:37 +0000 http://inspirationaltransformational.com/blog/?p=577#comment-1652 Custom Personal Mandalas Custom Personal Mandalas created by the famous artist Jane J. Jane J. is painting these wonderful Custom Personal Mandalas in partially meditative state. She is able to create custom personal Mandalas adjusted to every individual person. In this case Jane needs to know your date of birth, your portrait (photo), your name and your preferred colors. Jane is able to create your Mandala varying from the size 20 x 20 Custom Personal Mandalas

Custom Personal Mandalas created by the famous artist Jane J.
Jane J. is painting these wonderful Custom Personal Mandalas in partially meditative state. She is able to create custom personal Mandalas adjusted to every individual person. In this case Jane needs to know your date of birth, your portrait (photo), your name and your preferred colors. Jane is able to create your Mandala varying from the size 20 x 20

]]> Comment on Amy’s Day 16 of the 28 Day Simply Raw Detox by Vitamix Promotion Code http://inspirationaltransformational.com/blog/?p=275#comment-1634 Vitamix Promotion Code Thu, 01 Mar 2012 04:37:21 +0000 http://inspirationaltransformational.com/blog/?p=275#comment-1634 I'm extremely inspired together with your writing talents as well as with the format to your blog. Is this a paid subject matter or did you customize it your self? Either way stay up the excellent quality writing, it's uncommon to peer a great blog like this one nowadays.. I’m extremely inspired together with your writing talents as well as with the format to your blog. Is this a paid subject matter or did you customize it your self? Either way stay up the excellent quality writing, it’s uncommon to peer a great blog like this one nowadays..

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