Tag Archives: health

Val Goodman – Yoga Guide – August 2011

Posted on August 31, 2011 by Amy

Welcome to Val Goodman’s first Yoga Post for ITN.  Please take the few minutes to watch Val’s video, I LOVE the content… talk about inspirational and motivational. Blessings, Amy ____________________________________________________________________________ Yoga Lifestyle The physical benefits of yoga are a mere … Continue reading →

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Valerie Goodman – Yoga Guide

Posted on August 29, 2011 by Amy

It is with great pleasure that I am introducing you to Valerie Goodman today.  Val is our newest member here at ITN and she will be contributing a monthly informative and inspirational blog post about Yoga.  Val shares some personal … Continue reading →

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Amy’s Day 22 of the 28 Day Simply Raw Detox

Posted on June 7, 2011 by Amy

Hello my beautifuls Welcome to my last blog about my experience with the 28 Day Simply Raw Detox Program.  www.simplyraw.ca As I reflect back on the initial reasons for commencing the detox, I think of things like better skin, lose the … Continue reading →

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